'TRAINING IN THE GYM | BREAST EXERCISES, ARMS & SHOULDERS'

Tags: fitness , Workout , Weight loss , gym , fitness goals , bodybuilding , fat , how to lose weight , fit , how to build muscle , before and after , Push Up , healthy diet , building muscle , Challenger , shoulder , effective exercises , push-ups , fattofit , training process , excess fat , exercise for arms , muscle mass , build muscle naturally

'TRAINING IN THE GYM, BREAST EXERCISES, ARMS & SHOULDERS   Greetings to all my subscribers!  Video of one day with a personal trainer in the gym.  Exercises: - training on the top of the chest and shoulders; - push-up; - pumping; - the reduction of hands in the crossover; - shoulder press sitting; - standing dumbbells; - divorce dumbbells standing in the slope.  In the next video I will show exercises for the legs and back.  Write comments, share your experience in changing the body, i.e. transformation!  Body Transformation in March 2019 - https://youtu.be/UMcCJB6gEUQ  Body Transformation in April 2019 - https://youtu.be/QzOrUkJD7Qw  Instagram: @dk.dishar - https://instagram.com/d.k.dishar?igshid=17bwfy6zmuhhq' 

See also: Individu , ENTERTAINMENT , push , biceps , Planet fitness , Class , perfect , lan , yap , stretch